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21 Day Club® It's habit forming!


21 Day Club® is an individual assessment and personal improvement platform where users can measure their resiliency, stress or emotional intelligence competencies, make changes and build new skills.

What can I do in 21 Day Club?

Take a Map

Assess yourself, learn something new, target a change or find out how good you already are.

Make a Change

Build a skill, take a next step, develop a new habit - It's your change and your choice!

Build Resiliency

Come back from setbacks, failures and disappointments

Increase energy and effectiveness under pressure

Boost creativity and innovation

Enhance vitality factors to do better next time

Become More Adaptable and Flexible

Increase situation mastery

Expand breadth of decision making and problem solving capacity

Manage change and transition

Build stamina

Master Stress

Prevent burnout and stay healthy: Improve your physical, cognitive, emotional and behavioral health

Develop self-care to bolster hardiness

Improve nutrition habits, build fitness and stamina

Boost your self esteem and positive outlook

Improve Emotional Intelligence

Develop strong relationships

Build trust and engagement

Be intentional in communications and actions

Manage anger and amygdala attacks

Fully engage and be present

Perform at your best

Embrace risk and try new things

Expand professional competencies

Collaborate, cooperate and work with and through others

Develop intuition and empathy to bring your insights and compassion to everything you do

Create A Life You Can Love

Increase connection: spend time with friends and family; rekindle the spark with your spouse/partner

Take a course on something that attracts you

Prioritize you - build in downtime to recharge every day

Make space for your joy - dance around to your favorite songs, go for a walk, cook a special meal, play with your kids, watch funny videos – take care of you

Turn your goals into behaviors you can practice and achieve!